Helio Strap Pro expands the Hybrid Training System through a multi-sensor setup across the watch, arm, and waist, creating a more complete view of how the body performs during training. Through Hybrid Training Dynamics, the system combines movement quality, muscle load, and cardio effort to show how strength, endurance, and recovery work together throughout each session.For hybrid athletes, especially in demanding environments like HYROX, fatigue builds across disciplines before it becomes obvious. By understanding how movement influences efficiency and performance over time, the system helps bring greater precision and consistency to every workout.